Workouts

So, in keeping with the "post-Avatar recovery plan" we are doing the following:

Couch-to-5K:
http://www.coolrunning.com
except that instead of walking / running, I am running and running faster, because I like to torture myself that way.

100 Push-Ups:
www.hundredpushups.com
am up to week 4 and can do 41 push-ups at last try. and yes, they are girl push-ups, but I am still proud.

200 Sit-Ups:
http://hundredpushups.com/
on week 4, day 2. love how it's nice and easy numbers until the last set, then 70?!!